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What is the cause so that people can be stressful
Stress is very hard to define, but many employers are making good money with the desire of people to measure their own stress. There are hundreds of devices for measuring hormones, blood pressure and pulse.
Mitesh Soma, founder of Chemist Direct sells a handbook for executives containing blood pressure monitors, body fat, cholesterol and meter steps. All for $ 150. Soma firm sells about a hundred a week. In this entrepreneur’s financial district of London got the idea after talking to colleagues who were concerned about health and long working hours.
Many other companies are trying to get into this lucrative market. Affect The U.S. firm plans to sell wristbands to measure stress levels of the wearer. But even the term “stress” arouses no agreement. For some it is the plague of our model of working 24 hours a week, for others, a disease invented by therapists to implement fully human drug reactions.
Doctor Mark Porter
However, discounting the definition of stress in people, this has a profound economic impact is expressed in worker absenteeism. Helen McGill, who studies job-related stress for the Health and Safety Executive says that just under 10 million working days lost because of stress, between 2009-2010 in the UK, both in the public sector and private.
“Stress is one of the major factors of absenteeism. Distinguish between the pressure can be positive, a motivator to do its work, and stress is the adverse reaction when people have too much pressure. “Stress can be very important, but those who suffer do not realize the effect on your health, says Dr. Mark Porter.
“The vast majority comes to see me and stay a telos when told they are suffering from stress. But as they speak of what is happening in your life, realize that this is so.”
Different reactions
The difficulty for clinicians is that there is no consistency in how people react against stressful events. Something that a person can be considered extremely difficult, another takes it philosophically. Is this a good idea to measure stress? The firm sells vade mecums says they can help people to see the impact their lifestyle has on their health and well carry out adjustments. Lyna USA, a stress consultant in Manchester, agrees that it is important to identify the stress level of a person.
Once she sets this parameter, you can take the next step and apply cognitive behavioral therapy or other techniques. But do not use vade mecums: “I ask people who display a kind of thermometer of your stress. And I wonder if mercury is reaching a point explosion or if the level is medium, but things are starting to get complicated.”
For his part, Dr. Porter says that quantitative techniques to measure stress are fundamentally wrong. “I do not believe the scales of stress,” he says. “I see someone has a number of symptoms that indicate stress: If you sleep poorly, if they work at half speed, if they are irritable or fall prey to anxiety attacks.”